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Banana Breaky Smoothie

Serves: 1 Prep: 5 mins


Ingredients

  • 1 medium banana

  • 2 tbsp Greek yogurt (no sugar)

  • 1 cup plant based milk (e.g. almond milk)

  • 1 tsp honey

  • 2 tbsp oats

  • 1 tbsp protein powder

  • 1 tbsp chia seeds


Method

  1. Add all ingredients to blender, blend until smooth. Add some water if you want a runnier consistency.


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Habits of Health Personal Training

Caledonia Ave, Currambine WA 6028

Phone: 0491 651 985

Email: habitsofhealth_@outlook.com

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